:root{--bg: #f1f5f3;--card: #ffffff;--ink: #14211c;--mut: #5f726b;--acc: #047857;--acc-ink: #ffffff;--acc2: #f59e0b;--bad: #dc2626;--line: #e3eae6}@media (prefers-color-scheme: dark){:root[data-theme=auto]{--bg: #0c1512;--card: #14201c;--ink: #e8f0ec;--mut: #8fa39a;--acc: #34d399;--acc-ink: #052e22;--acc2: #fbbf24;--bad: #f87171;--line: #24332d}}:root[data-theme=dark]{--bg: #0c1512;--card: #14201c;--ink: #e8f0ec;--mut: #8fa39a;--acc: #34d399;--acc-ink: #052e22;--acc2: #fbbf24;--bad: #f87171;--line: #24332d}*{box-sizing:border-box}html{background:var(--bg);scrollbar-width:thin;scrollbar-color:transparent transparent}html.scrolling{scrollbar-color:var(--line) transparent}::-webkit-scrollbar{width:8px;height:8px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:transparent;border-radius:8px;transition:background .3s ease}html.scrolling ::-webkit-scrollbar-thumb{background:var(--line)}html.scrolling ::-webkit-scrollbar-thumb:hover{background:var(--mut)}html,body{margin:0;padding:0}body{background:var(--bg);color:var(--ink);font-family:Bricolage Grotesque,system-ui,-apple-system,Segoe UI,sans-serif;font-size:16px;line-height:1.45;-webkit-font-smoothing:antialiased}.app{max-width:720px;margin:0 auto;padding:16px;padding-top:calc(16px + env(safe-area-inset-top));padding-bottom:calc(32px + env(safe-area-inset-bottom))}h1{font-size:26px;margin:4px 0 12px}.app-header{display:flex;align-items:center;justify-content:space-between;gap:12px;margin:2px 0 14px}.app-brand{display:flex;align-items:center;gap:12px;min-width:0}.app-title h1{font-size:22px;line-height:1.05;margin:0;letter-spacing:-.02em}.brand-a{color:var(--acc)}.brand-b{color:var(--acc2)}.app-tagline{margin:1px 0 0;font-size:12px;line-height:1.1;color:var(--mut)}.app-menu{position:relative;flex-shrink:0}.menu-btn{width:44px;height:44px;border-radius:12px;border:1px solid var(--line);background:var(--card);color:var(--ink);display:flex;align-items:center;justify-content:center}.menu-backdrop{position:fixed;top:0;right:0;bottom:0;left:0;z-index:55}.menu-pop{position:absolute;right:0;top:52px;z-index:60;background:var(--card);border:1px solid var(--line);border-radius:12px;box-shadow:0 10px 28px #00000024;padding:6px;min-width:180px}.menu-item{display:block;width:100%;text-align:left;background:transparent;border:none;color:var(--ink);font-family:inherit;font-size:15px;font-weight:600;padding:11px 12px;border-radius:8px}.menu-item.active{background:var(--acc);color:var(--acc-ink)}.menu-sep{height:1px;background:var(--line);margin:6px 4px}.menu-theme-label{font-size:12px;color:var(--mut);padding:2px 8px 6px}.menu-theme{display:flex;gap:6px;padding:0 4px 4px}.theme-btn{flex:1;font-family:inherit;font-size:13px;font-weight:600;padding:8px 6px;border-radius:8px;border:1px solid var(--line);background:transparent;color:var(--mut)}.theme-btn.active{background:var(--acc);color:var(--acc-ink);border-color:var(--acc)}.num{font-variant-numeric:tabular-nums}.summary{position:sticky;top:0;z-index:10;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:12px 14px;margin-bottom:14px;box-shadow:0 2px 8px #0000000d;padding-top:calc(12px + env(safe-area-inset-top)/2)}.summary-row{display:flex;justify-content:space-between;gap:8px;margin-bottom:10px}.summary-cell{text-align:center;flex:1}.summary-cell .lbl{font-size:12px;color:var(--mut);display:block}.summary-cell .val{font-size:20px;font-weight:700}.progress{height:12px;border-radius:6px;background:var(--line);overflow:hidden}.progress>span{display:block;height:100%;background:var(--acc);transition:width .25s ease}.over .val,.over .lbl{color:var(--bad)}.progress.over>span{background:var(--bad)}.tablist{display:flex;gap:6px;margin-bottom:14px;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:4px}.tab{flex:1;font-size:14px;font-family:inherit;padding:10px 6px;border:none;background:transparent;color:var(--mut);border-radius:10px;cursor:pointer;font-weight:600}.tab[aria-selected=true]{background:var(--acc);color:var(--acc-ink)}.card{background:var(--card);border:1px solid var(--line);border-radius:14px;padding:16px;margin-bottom:14px}.card h2{font-size:18px;margin:0 0 12px}.card h3{font-size:16px;margin:0}.row-between{display:flex;justify-content:space-between;align-items:baseline;gap:10px}.mut{color:var(--mut)}.small{font-size:13px}.field{margin-bottom:12px;display:flex;flex-direction:column;gap:4px;min-width:0}.field label{font-size:14px;font-weight:600}.field input,.field select,textarea{font-family:inherit;font-size:16px;padding:10px 12px;border:1px solid var(--line);border-radius:10px;background:var(--bg);color:var(--ink);width:100%;max-width:100%}textarea{resize:vertical;min-height:72px}.field input:focus,.field select:focus,textarea:focus,button:focus-visible,.tab:focus-visible,.chip:focus-visible{outline:3px solid var(--acc2);outline-offset:2px}.grid2{display:grid;grid-template-columns:1fr 1fr;gap:12px}.allergies{display:flex;flex-wrap:wrap;gap:8px}.allergy{display:flex;align-items:center;gap:6px;font-size:14px;border:1px solid var(--line);border-radius:10px;padding:8px 10px;cursor:pointer}.allergy input{width:18px;height:18px;accent-color:var(--acc)}.section{padding-top:2px;margin-bottom:6px}.taglist{display:flex;flex-wrap:wrap;gap:8px;margin:4px 0 6px}.tagpill{display:inline-flex;align-items:center;gap:6px;font-size:14px;background:var(--bg);border:1px solid var(--line);border-radius:999px;padding:6px 8px 6px 12px}.tagpill button{border:none;background:var(--acc);color:var(--acc-ink);width:20px;height:20px;border-radius:50%;font-size:15px;line-height:1;display:inline-flex;align-items:center;justify-content:center}.btn-row{display:flex;gap:10px;flex-wrap:wrap;margin-bottom:8px}.btn-row .btn{flex:1;min-width:120px}.bmi-badge{font-size:14px;font-weight:600;padding:6px 12px;border-radius:999px;align-self:center}.bmi-badge.ok{background:var(--acc);color:var(--acc-ink)}.bmi-badge.warn{background:var(--bad);color:#fff}button{font-family:inherit;cursor:pointer}.btn{font-size:15px;font-weight:600;padding:12px 16px;border-radius:10px;border:1px solid var(--acc);background:var(--acc);color:var(--acc-ink);min-height:44px}.btn.ghost{background:transparent;color:var(--acc)}.btn.bad{background:var(--bad);border-color:var(--bad);color:#fff}.btn.done{background:transparent;color:var(--mut);border-color:var(--line)}.btn:disabled{opacity:.6;cursor:default}.btn.block{width:100%}.result{border-left:4px solid var(--acc);padding-left:12px;margin:12px 0}.result.warn{border-left-color:var(--bad)}.big{font-size:34px;font-weight:700}.ing-list{list-style:none;margin:10px 0;padding:0}.ing-list li{display:flex;justify-content:space-between;gap:10px;padding:5px 0;border-bottom:1px dashed var(--line);font-size:15px}.ing-list li:last-child{border-bottom:none}.total-row{font-weight:700;border-top:1px solid var(--line)!important;padding-top:8px!important}.chips{display:flex;flex-wrap:wrap;gap:6px;margin:10px 0}.chip{font-family:inherit;font-size:13px;padding:6px 12px;border-radius:999px;border:1px solid var(--line);background:transparent;color:var(--mut)}.chip[aria-pressed=true]{background:var(--acc);color:var(--acc-ink);border-color:var(--acc)}.missing{color:var(--bad);font-size:14px;margin:4px 0}.note{font-size:13px;color:var(--mut);margin-top:10px}.del{background:transparent;border:none;color:var(--bad);font-size:14px;padding:4px 8px}.print-overlay{position:fixed;top:0;right:0;bottom:0;left:0;z-index:100;background:var(--bg);overflow:auto;padding:16px;padding-top:calc(16px + env(safe-area-inset-top));padding-bottom:calc(24px + env(safe-area-inset-bottom))}.print-toolbar{display:flex;gap:10px;flex-wrap:wrap;justify-content:flex-end;max-width:720px;margin:0 auto 12px}.print-toolbar .btn{padding:10px 14px;min-height:40px}.change-btn{margin-left:8px;font-family:inherit;font-size:12px;font-weight:600;color:var(--acc);background:transparent;border:1px solid var(--acc);border-radius:999px;padding:2px 10px}.print-area{max-width:720px;margin:0 auto;background:var(--card);border:1px solid var(--line);border-radius:14px;padding:20px}.print-head h2{margin:0 0 4px}.week-day{break-inside:avoid;padding:12px 0;border-top:1px solid var(--line)}.week-day-title{margin:0 0 8px;color:var(--acc)}.week-meal{margin-bottom:8px;font-size:14px}.week-meal-name{font-weight:600}.week-ings{color:var(--mut);font-size:13px;margin-top:2px}.print-foot{margin-top:16px}.dept-title{margin:10px 0 2px;font-size:14px;color:var(--mut)}.chart{display:flex;align-items:flex-end;gap:8px;height:180px;padding-top:8px;position:relative}.chart-col{flex:1;display:flex;flex-direction:column;align-items:center;gap:4px;height:100%;justify-content:flex-end}.chart-bar{width:100%;max-width:34px;background:var(--acc);border-radius:6px 6px 0 0;min-height:3px;transition:height .3s ease}.chart-bar.over{background:var(--bad)}.chart-bar.empty{background:var(--line)}.chart-lbl{font-size:11px;color:var(--mut);text-align:center}.chart-val{font-size:11px;font-weight:600}@media print{body{background:#fff}body *{visibility:hidden}.print-area,.print-area *{visibility:visible}.print-area{position:absolute;left:0;top:0;width:100%;border:none;border-radius:0;padding:0;background:#fff;color:#000}.no-print{display:none!important}.week-day-title{color:#000}.week-ings,.mut{color:#333!important}}